By Hannah Alvarado
Web Content Contributor
Have you ever heard that annoying saying that ‘Summer bodies are made in the winter’? It’s a popular mantra among health and fitness enthusiasts. While they do have a point, not all of us have the willpower to pass up the various decadences and cozy weather induced binging that comes along with this time of year and frankly, not everyone cares to try. On that note though, now that we are in October, we have officially entered into the holiday season. And although most of us gave up trick-or-treating and the candy binging that goes along with it, some our age (who are of legal age, of course), do have a tendency to over indulge with food and drinks that night, and the other holidays that follow it. So while the holiday season is a foodie’s dream, it may not be so great for…
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A. Hannah Alvarado 